Therapies

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Our Procedures

  • Relaxing Massage
  • Therapeutic Massage
  • Sports Massage
  • Anti-Cellulite Massage
  • Lymph-Drainage Massage
  • Reflexology
  • Head Massage
  • Foot Massage
  • Face-Lifting Massage
  • Back Massage

 

    Our times are characterized by speed at everything we do. Nevertheless sometimes we must stop and contemplate our involuntary needs. Our need of Relaxation for example. Here in Golden Lotus Massage you can live the ultimate experience of relaxation in a friendly environment.

    Effects

    • Makes the body more slender and the figure more beautiful
    • Makes the skin smoother, more elastic, softer and revitalises dry skin
    • Reduces muscular and joint pains
    • Relaxes, refreshes and gives a wonderful feeling, reduces fatigue and stress

      The main difference between Therapeutic and Relaxing Massage is the way they are being performed. Therapeutic Massage has movements that are slower but deeper, thus achieving stronger pressure on the muscles and as an effect the muscles start to heal.

      Effects

      • Greately reduces muscular and joint pains
      • Relaxes, refreshes and gives a wonderful feeling, reduces fatigue and stress
      • It helps to restore the original body posture.
      • It works targeted to stiff muscles and restores their original elasticity.
      • It helps in proper blood supply to the muscles and their proper operation.

        Sports massage is consists of very fast, but medium strength, moves. Its purpose is to decongest lactic acid from your legs, neck and back. It also contains some stretching exercises to help your body recuperate and prepare it for the next training.

        Effects

        • Effectively prepares your body for the next training
        • Helps with muscle recuperation
        • Makes the skin smoother, more elastic, softer and revitalises dry skin
        • Reduces muscular and joint pains
        • Relaxes, refreshes and gives a wonderful feeling, reduces fatigue and stress

          Anti-Cellulite Massage is performed on legs (front and back side), hands (at the area of triceps) and stomach (upper and side areas). Strong and fast moves are applied in order to achieve high concentration of blood at the problematic area to dissolve cellulite and prevent it from reappearing. Warning! Women with phlebitis are not allowed to have Anti-Cellulite Massage, instead we suggest to try Lymph-Drainage Massage.

          Effects

          • Effectively reduces cellulite problems
          • Cleanses the body of waste substances and repairs blood and lymphatic circulation
          • Makes the skin smoother, more elastic, softer and revitalises dry skin

            By applying slow but redundant upward moves we increase the rhythm of the circulatory therefore, toxins and wastes get disposed through lymphs in a much faster pace. Effectively helps with circulation problem for both men and women. Also has a minor anti-cellulite effect and is recommended for women who have phlebitis problem or of advanced age.

            Effects

            • Makes the body more slender and the figure more beautiful
            • Effectively reduces cellulite problems
            • Cleanses the body of waste substances and repairs blood and lymphatic circulation
            • Makes the skin smoother, more elastic, softer and revitalises dry skin

              Reflexology is considered more of a therapeutic practice. There are about 7000 nerve endings at the sole of the foot. Therefore by pressing one ending at the sole, it treats another equivalent wider area on the body. For example by pressing the big toe, it helps with several head problems such as migraines.

              Effects

              • Diminishes headaches, migraines and neck pains
              • Rectifies womens’ unstable period.
              • Drastically treats chronic diseases
              • Helps with circulation problems
              • Reduces muscular and joint pains
              • Relaxes, refreshes and gives a wonderful feeling, reduces fatigue and stress

                Head massage is performed without oil on the scalp. Massaging the scalp increases the amount of blood to areas that don’t normally get enough of it. Having a Head Massage is extremely anti-stressful and has an effect of complete refreshment which helps in your daily routine.

                Effects

                • Very Effective against stress
                • Helps with putting your thoughts together
                • Correctly perfuses the scalp
                • Diminishes headaches, migraines and neck pains
                • Relaxes, refreshes and gives a wonderful feeling, reduces fatigue and stress

                  Feet is the daily motion tool of our body so the least we can do is to refresh them every now and then so we can keep on walking. Foot Massage is recommended for people whose work is mostly standing or walking but this massage also gives an overall refreshing feeling.

                  Effects

                  • Relieve from daily stress
                  • Keeps feet properly perfused
                  • Overall body refreshment feeling
                  • Reenables foot plasticity.

                    Face-Lifting Massage is the most delicate of our therapies. It has the ability to refresh your facial skin and bring forth its original glow. Movements in this therapy start from the area around the neck all the way up to the forehead. We perform this massage with selected face cream for either dry or oily skin instead of our standard oil that we use for body massage.

                    Effects

                    • Bring back the original glow of the face
                    • Helps with putting your thoughts together
                    • Correctly perfuses the tissue of the face
                    • Makes the skin smoother, more elastic, softer and revitalises dry skin
                    • Diminishes headaches, migraines and neck pains
                    • Relaxes, refreshes and gives a wonderful feeling, reduces fatigue and stress

                      Gua Sha is an ancient technique that heals muscle pains and removes toxins. It is so effective that is being performed since centuries and is still considered one of the most therapeutic ways. This type of therapy is performed with a spoon-like tool. The therapist grind the spoon on the patients muscles in order to cause perfuse. The concept of this technique is to try to surface and remove any toxins stored in the muscles while easing the muscles from any kind of pains or strains. Gua Sha is considered to be a technique similar to the suction cups we use in Greece but with the advantage that it doesnt leave any burn marks since it doesn’t involve alcohol and fire.

                      Effects

                      • Relaxes, refreshes and gives a wonderful feeling, reduces fatigue and stress
                      • Correctly perfuses the tissue
                      • Makes the skin smoother, more elastic, softer and revitalizes dry skin
                      • Cleanses the body of waste substances and toxins
                      • Significantly reduces muscular and joint pains

                        Back Massage is our 2nd most popular therapy, after Relaxing Massage. Back muscles tend to store a lot of stress in a daily basis and it presents psychophysical aftereffects. Back pains can be caused from almost any activity and it is the most common problem of our times. Back Massage is performed on spefic areas and trigger points and it mostly belongs to the therapeutic part of massage.

                        Effects

                        • Helps the body recover its original posture
                        • Significantly reduces muscular and joint pains
                        • Relaxes, refreshes and gives a wonderful feeling, reduces fatigue and stress
                        • Restores wider and easier moves with hands
                        • Greatly diminishes headaches, migraines and neck pains